Yoga is accessible to anyone who is interested in incorporating a practice into their life. In the Lotus Room at Vernon Physical Therapy and Wellness, we strive to provide a safe and welcoming environment for our students. Whether you have a steady yoga practice or have never stepped on a yoga mat before, our teachers strive to provide a class that will fit your individual needs.
We have a weekly class at 8 am on Tuesday mornings, and we have individual sessions available by appointment. Call to schedule a session.